A study suggests that drinking coffee can reduce the chances of developing type 2 diabetes, but adding cream and sugar can cancel out this effect. To make your coffee healthier...

Improvements in gut health. Boosts in immune system functioning.Disease prevention. Increased energy. These benefits and more are linked to a beverage that began gaining popularity in the 1990’s. Of course,...

The aroma of a freshly brewed cup of coffee is truly wonderful, reminding your senses of prior sipping experiences, causing your mouth to water and your mind to eagerly anticipate...

Pool days, vacation travels, gardening, cookouts, camping, and more. The lazy, crazy, hazy days of summer are here and for most, that means more time spent enjoying the great outdoors....

Jack Nicholson was right…all work and no play really does make Jack a dull boy. But truly, when you look at the facts, dull is the least of our worries...

Headaches, high blood pressure, skin problems, and digestive distress. Can these really be experienced as a result of immediate instances and long-harbored feelings of anger? Yes! And even worse, these...