Key Takeaways This article details the potential brain-boosting powers of each ingredient in Mindflow, Lifeboost’s newest cognitive-enhancing brew, an organic instant coffee bolstered with the powers of nootropics, collagen, and...

Quick Answer A tablespoon of ground coffee usually gives 60–70 mg of caffeine once brewed. The exact amount changes by coffee type. Espresso is about 60–70 mg per tablespoon. Cold...

Quick Answer A skinny vanilla latte uses espresso, steamed non-fat milk, and sugar-free vanilla syrup. “Skinny” means fewer calories than a regular latte. A 16 oz serving has about 111...

Quick Answer Dark chocolate has caffeine, but far less than coffee. A standard 3.5-ounce dark chocolate bar (70–85% cacao) gives about 70–80 mg of caffeine. A typical 8-ounce cup of...

Quick Answer Coffee grounds may help deter deer because of their strong, bitter smell. There are no scientific studies that prove this use, but many gardeners report some success. Grounds...

Key Takeaways Enjoy the timeless, iconic flavors of Irish Cream in this collection of recipes perfect for use in, with, and alongside Lifeboost’s fan favorite Irish Cream Coffee, boasting flavors...